Archive for the Uncategorized Category


Welcome to Dr. Wong Specialist Clinic ( Brain / Mind / Mental Health Professional) )

In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a  complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]

Read More...

Listening skills

Copyright of Ngee Key Global Learning & Development (GL&D) for MSD – Leadership Development Trainer, Executive Coach & Advisor , Singapore Unlocking Leadership Wisdom through Chinese Characters: The Art of Listening We all know how to listen, right? But have you ever considered the intricate process of listening and its ancient wisdom? In modern leadership […]

Read More...

Healthy Marriage trait : Shared common hobby

In my July 2024 post , I shared the first healthy marriage trait which is Healthy Conflict Resolution. Then I followed up with several post regarding individual mental health, because good mental health is absolutely important for healthy marriage and communication. So, today, let me follow up on the series by sharing the Healthy Marriage […]

Read More...

Fight for your mental health

Hey Friends! Teacher’s day is a day to remind us of our “Gurus” , Children’s day to celebrate childhood including our “Inner Child” , and many other meaningful events such as Valentine’s day, Mother’s day, Father’s day, so on and so forth. 10th October is World Mental Health Day. A day to remind us the […]

Read More...

What is Gaslighting in a relationship

Before we resume the marriage series, let’s look at a very important aspect of human relationship. It is the willingness and ability to listen, understand, empathize and validate the experiences of the speaker. Doing this in an open minded, non-judgemental, non-critical, loving and respectful manner. When we negate, minimize, invalidated, dismissed or brushed aside the […]

Read More...

Follow

Get the latest posts delivered to your mailbox: