Welcome to Dr. Wong Specialist Clinic ( Brain / Mind / Mental Health Professional) )
In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well as healing for the inner self.
We also believe that Brain / Mental Health involves not only treatment of emotional problems but discovering and developing the strengths, abilities and talents which is inherent in every unique individual.
To make an appointment,
kindly
1. Whatsapp or contact : 017-708 9112
2. Contact : 03-3884 8782
www.goodmentalhealth.com.my
世界卫生组织(WHO)在1946年将健康定义为” 健康不仅为疾病或虚弱之消除,而是体格,精神与社会之完全健康状态。 因此,整体的健康就包括身体上的健康,心理健康和心灵上的健康。
我们还认为,全面的精神健康不仅包括治疗情绪问题,而且包括发现和发展每一个人所拥有的优点, 能力和才能。
如果需预约,请致电或
1. Whatsapp / Contact : 017-708 9112
2. Contact 03-3884 8782
www.goodmentalhealth.com.my
https://www.instagram.com/vincentwongmentalhealth/
Scan this QR code to follow us on instagram
https://www.facebook.com/psychiatrist.klang
Scan this QR to follow us on Facebook
Clinic information : DR WONG SPECIALIST CLINIC ( PSYCHIATRY ) SDN.BHD. ( 201901044417)(1353747-D)
Parenting with Humility and Gentleness
First of all, wishing all my readers A Meaningful 2026 with Peace and Joy , despite our daily challenges.
For the past 2 years, I have constantly remind myself to be more 4G. Well, it is not the internet high speed 4G, but an acronym which helps me, each day to remember.
4G represents :
- G : More Gracious
- G : More Gentle
- G : More Generous
- G : More Grateful
The word Grace has a spiritual meaning which means unconditional love, unconditional acceptance, forgiveness even when the other person has messed up, screwed up, did something terribly wrong, imperfect or has broken certain rules. It is radical acceptance of a human being. As the saying goes, to err ( making mistakes ) is Human and to forgive is Divine.
Well, the word Gentleness simply speaks for itself. To be gentle is to be patient, understanding, empathetic, sensitive and above all, to have humility and not being arrogant or egoistic.
Generous. Why generous ? It’s simply a reminder to myself, not to be too stingy , too rigid or inflexible in my attitude towards my family, friends and everyone. To be more willing to offer appropriate praise, timely rewards and encouragement, affirmations for efforts from my partner, my children and others. Sometimes, it is simply saying a sincere and genuine “thank you”!
And of course , the last G is for Grateful and Thankful for the providence of the Creator for all that we need and not so much the things we want.

Parenting and Good Mental Health
10/10 or 10 October is World Mental Health Day!
Let us remember that it takes both mentally healthy Dad and Mom to create a loving and emotionally safe family for their children. ❤️
Parenting is providing a loving and safe base camp for the child. The base camp is the foundation and preparation for the adult child to climb every “Mountains” in their life.

Teenage Mental Health. What do parents need to know?
To view the Free Webinar, click the links below :
Raising Resilient Teens: Nurturing Emotional Wellbeing @ Home – Focus on the Family Malaysia
or
Raising Resilient Teenagers (Facebook Live) (20250821) – YouTube
Healthy Marriage Trait 3: Shared Responsibilities
Now, we move on to the next healthy marriage traits which is sharing of responsibilities
Traditionally, for every culture, husband and wife have certain roles and responsibilities expected by the community. For example, the man is expected to work to put food on the table and put a roof above, while the woman is expected to do the housekeeping and attends to the kid’s affair.
However, such norms is mostly outdated.
Nowadays, couples are educated and most of them are working to jointly support the household finances. Therefore , many of the responsibilities need to be divided and allocated through discussion and mutual agreement. A win-win formula based on the principle of “Give and Take” need to be reached so that both would take up their task willingly and cheerfully. For example, I ( as the husband ) would be working full time, fetches the kids occasionally, remove the household trash, doing household repairs, gets involve in my teenage children’s life, organize family holidays, leads the family prayers and many more.
So below is an educational video by Focus on the Family Malaysia on this important area of Shared Responsibilities
Please click the link below :



